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	<title>He Said She Said</title>
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	<googleplay:description>Get ready to navigate through the complicated world of relationships!
In this podcast, we will be covering it all. Hosted by Tara O. and produced by Drew Cobb, He Said, She Said. Where there’s tea talk, trials, triumphs, and everything in between with a “his and hers” point of view. On this show, we discuss all things - relationships, friendships, family, work, etc. - that men and women face in daily life.
Real-life discussions. Brought to you by real-life experiences.
There will be tears, laughter, WTF moments, drama, and hopefully moments where you realize that no matter what you’re going through, you’re not alone!
Whether you need to vent, get advice, or just see if others relate, we are here to listen and break things down for you.</googleplay:description>
	<description>Get ready to navigate through the complicated world of relationships!
In this podcast, we will be covering it all. Hosted by Tara O. and produced by Drew Cobb, He Said, She Said. Where there’s tea talk, trials, triumphs, and everything in between with a “his and hers” point of view. On this show, we discuss all things - relationships, friendships, family, work, etc. - that men and women face in daily life.
Real-life discussions. Brought to you by real-life experiences.
There will be tears, laughter, WTF moments, drama, and hopefully moments where you realize that no matter what you’re going through, you’re not alone!
Whether you need to vent, get advice, or just see if others relate, we are here to listen and break things down for you.</description>
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	 <copyright>Paragon Communications</copyright>
			<itunes:subtitle>Real-life discussions. Brought to you by real-life experiences</itunes:subtitle>
				<googleplay:author>Tara Oliphant</googleplay:author>
		<itunes:author>Tara Oliphant</itunes:author>
		<itunes:summary>Get ready to navigate through the complicated world of relationships!
In this podcast, we will be covering it all. Hosted by Tara O. and produced by Drew Cobb, He Said, She Said. Where there’s tea talk, trials, triumphs, and everything in between with a “his and hers” point of view. On this show, we discuss all things - relationships, friendships, family, work, etc. - that men and women face in daily life.
Real-life discussions. Brought to you by real-life experiences.
There will be tears, laughter, WTF moments, drama, and hopefully moments where you realize that no matter what you’re going through, you’re not alone!
Whether you need to vent, get advice, or just see if others relate, we are here to listen and break things down for you.</itunes:summary>
				<googleplay:email>tarao.spillthetea@gmail.com</googleplay:email>
			<googleplay:owner>tarao.spillthetea@gmail.com</googleplay:owner>
			<itunes:owner>
		<itunes:name>Tara Oliphant</itunes:name>
					<itunes:email>tarao.spillthetea@gmail.com</itunes:email>
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		<googleplay:explicit>No</googleplay:explicit>
        <itunes:explicit>No</itunes:explicit>
		<item>
		<title>S2E11 - Soulmates &amp; Last Episode Ever!</title>
		<link>https://www.kool94.com/episode/s2e11-soulmates-last-episode-ever/</link>
		<comments>https://www.kool94.com/episode/s2e11-soulmates-last-episode-ever/#respond</comments>
		<pubDate>Thu, 28 Sep 2023 20:26:29 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=48906</guid>
		<description><![CDATA[In this captivating episode of He Said She Said, we delve deep into the timeless concept of soulmates. We explore the enigmatic world of love, destiny, and connections that seem to transcend the boundaries of time and space. From ancient myths to cutting-edge psychological insights, we discuss the various theories and beliefs that have shaped our understanding of soulmates. Through heartwarming personal stories and inspirational anecdotes, we illustrate how these soulmate connections have transformed lives. We'll also tackle the age-old question: Are soulmates predestined, or can we actively seek and cultivate these extraordinary relationships? By exploring the interplay between fate and free will, we offer practical advice on recognizing potential soulmates and nurturing the profound and meaningful bonds that can result. Join us for an episode that invites you to reevaluate your beliefs, ignite fascinating conversations, and consider the possibility of finding your own soulmate in this vast tapestry of human connections. Whether you're a believer or a skeptic, this episode will leave you pondering the intricate dance of love and destiny.]]></description>
		<content:encoded><![CDATA[In this captivating episode of He Said She Said, we delve deep into the timeless concept of soulmates. We explore the enigmatic world of love, destiny, and connections that seem to transcend the boundaries of time and space. From ancient myths to cutting-edge psychological insights, we discuss the various theories and beliefs that have shaped our understanding of soulmates. Through heartwarming personal stories and inspirational anecdotes, we illustrate how these soulmate connections have transformed lives. We'll also tackle the age-old question: Are soulmates predestined, or can we actively seek and cultivate these extraordinary relationships? By exploring the interplay between fate and free will, we offer practical advice on recognizing potential soulmates and nurturing the profound and meaningful bonds that can result. Join us for an episode that invites you to reevaluate your beliefs, ignite fascinating conversations, and consider the possibility of finding your own soulmate in this vast tapestry of human connections. Whether you're a believer or a skeptic, this episode will leave you pondering the intricate dance of love and destiny.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2e11-soulmates-last-episode-ever/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-Final-Episode.mp3?serve_episode=48906&#038;serve_podcast=464" length="" type="audio/mpeg" />
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	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this captivating episode of He Said She Said, we delve deep into the timeless concept of soulmates. We explore the enigmatic world of love, destiny, and connections that seem to transcend the boundaries of time and space. From ancient myths to cutting-edge psychological insights, we discuss the various theories and beliefs that have shaped our understanding of soulmates. Through heartwarming personal stories and inspirational anecdotes, we illustrate how these soulmate connections have transformed lives. We'll also tackle the age-old question: Are soulmates predestined, or can we actively seek and cultivate these extraordinary relationships? By exploring the interplay between fate and free will, we offer practical advice on recognizing potential soulmates and nurturing the profound and meaningful bonds that can result. Join us for an episode that invites you to reevaluate your beliefs, ignite fascinating conversations, and consider the possibility of finding your own soulmate in this vast tapestry of human connections. Whether you're a believer or a skeptic, this episode will leave you pondering the intricate dance of love and destiny.]]></googleplay:description>
	<itunes:summary>In this captivating episode of He Said She Said, we delve deep into the timeless concept of soulmates. We explore the enigmatic world of love, destiny, and connections that seem to transcend the boundaries of time and space. From ancient myths to cutting-</itunes:summary>
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		<itunes:duration>00:41:39</itunes:duration>
	</item>
	<item>
		<title>S2E10 - Parenting Through Rebellion: Strategies for Success</title>
		<link>https://www.kool94.com/episode/s2e10-parenting-through-rebellion-strategies-for-success/</link>
		<comments>https://www.kool94.com/episode/s2e10-parenting-through-rebellion-strategies-for-success/#respond</comments>
		<pubDate>Wed, 13 Sep 2023 20:16:46 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=48875</guid>
		<description><![CDATA[In this episode, we go into the challenging journey of raising rebellious kids. Join us as we explore the complexities of adolescence, where defiance and independence often take center stage. As parents who have experienced it firsthand, we uncover the reasons behind teenage rebellion and offer practical strategies to navigate this turbulent phase. From setting boundaries to fostering open communication, we'll provide you with valuable tools and guidance to help both parents and teenagers emerge from this period with stronger bonds and a deeper understanding of each other.]]></description>
		<content:encoded><![CDATA[In this episode, we go into the challenging journey of raising rebellious kids. Join us as we explore the complexities of adolescence, where defiance and independence often take center stage. As parents who have experienced it firsthand, we uncover the reasons behind teenage rebellion and offer practical strategies to navigate this turbulent phase. From setting boundaries to fostering open communication, we'll provide you with valuable tools and guidance to help both parents and teenagers emerge from this period with stronger bonds and a deeper understanding of each other.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2e10-parenting-through-rebellion-strategies-for-success/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-S2-EP10-REBELLIOUS-KIDS-FINAL.mp3?serve_episode=48875&#038;serve_podcast=464" length="" type="audio/mpeg" />
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	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this episode, we go into the challenging journey of raising rebellious kids. Join us as we explore the complexities of adolescence, where defiance and independence often take center stage. As parents who have experienced it firsthand, we uncover the reasons behind teenage rebellion and offer practical strategies to navigate this turbulent phase. From setting boundaries to fostering open communication, we'll provide you with valuable tools and guidance to help both parents and teenagers emerge from this period with stronger bonds and a deeper understanding of each other.]]></googleplay:description>
	<itunes:summary>In this episode, we go into the challenging journey of raising rebellious kids. Join us as we explore the complexities of adolescence, where defiance and independence often take center stage. As parents who have experienced it firsthand, we uncover the re</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
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		<itunes:duration>00:46:16</itunes:duration>
	</item>
	<item>
		<title>S2E9 - Toxic Family Ties: Breaking the Chains</title>
		<link>https://www.kool94.com/episode/s2e9-toxic-family-ties-breaking-the-chains/</link>
		<comments>https://www.kool94.com/episode/s2e9-toxic-family-ties-breaking-the-chains/#respond</comments>
		<pubDate>Thu, 07 Sep 2023 20:39:49 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=48795</guid>
		<description><![CDATA[Join us as we explore the emotional rollercoaster that individuals face when dealing with challenging family dynamics. We'll share personal stories, insights, and practical strategies for setting boundaries, finding healing, and fostering personal growth. Whether you're seeking solace or looking for guidance on navigating the intricate web of family ties, this episode offers a safe and empathetic space to help you better understand, cope with, and ultimately thrive despite toxic family members. Tune in for a transformative journey towards reclaiming your emotional well-being and inner peace.  ]]></description>
		<content:encoded><![CDATA[Join us as we explore the emotional rollercoaster that individuals face when dealing with challenging family dynamics. We'll share personal stories, insights, and practical strategies for setting boundaries, finding healing, and fostering personal growth. Whether you're seeking solace or looking for guidance on navigating the intricate web of family ties, this episode offers a safe and empathetic space to help you better understand, cope with, and ultimately thrive despite toxic family members. Tune in for a transformative journey towards reclaiming your emotional well-being and inner peace.  ]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2e9-toxic-family-ties-breaking-the-chains/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-S2-EP9-FUCK-OFF-FAMILY-final.mp3?serve_episode=48795&#038;serve_podcast=464" length="" type="audio/mpeg" />
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	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Join us as we explore the emotional rollercoaster that individuals face when dealing with challenging family dynamics. We'll share personal stories, insights, and practical strategies for setting boundaries, finding healing, and fostering personal growth. Whether you're seeking solace or looking for guidance on navigating the intricate web of family ties, this episode offers a safe and empathetic space to help you better understand, cope with, and ultimately thrive despite toxic family members. Tune in for a transformative journey towards reclaiming your emotional well-being and inner peace.  ]]></googleplay:description>
	<itunes:summary>Join us as we explore the emotional rollercoaster that individuals face when dealing with challenging family dynamics. We&#039;ll share personal stories, insights, and practical strategies for setting boundaries, finding healing, and fostering personal growth</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
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		<itunes:duration>00:46:16</itunes:duration>
	</item>
	<item>
		<title>S2E8 - &quot;Unveiling Digital Intimacy: The OnlyFans Odyssey&quot;</title>
		<link>https://www.kool94.com/episode/s2e8-unveiling-digital-intimacy-the-onlyfans-odyssey/</link>
		<comments>https://www.kool94.com/episode/s2e8-unveiling-digital-intimacy-the-onlyfans-odyssey/#respond</comments>
		<pubDate>Wed, 30 Aug 2023 16:25:14 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=48656</guid>
		<description><![CDATA[In this intriguing podcast episode, we delve into the world of digital self-expression and entrepreneurship with a focus on having an OnlyFans account. We navigate through the multifaceted aspects of this platform, exploring the motivations behind creators' decisions to join, the empowerment and autonomy it offers, and the challenges they face in breaking down societal taboos. From discussing the blurred lines between personal and professional life to the evolution of modern intimacy, we engage in candid conversations about the opportunities and complexities of running an OnlyFans account. Join us as we unravel the stories, stigma, and significance of this modern phenomenon, ultimately unveiling a deeper understanding of how technology is reshaping notions of privacy, identity, and online livelihoods.]]></description>
		<content:encoded><![CDATA[In this intriguing podcast episode, we delve into the world of digital self-expression and entrepreneurship with a focus on having an OnlyFans account. We navigate through the multifaceted aspects of this platform, exploring the motivations behind creators' decisions to join, the empowerment and autonomy it offers, and the challenges they face in breaking down societal taboos. From discussing the blurred lines between personal and professional life to the evolution of modern intimacy, we engage in candid conversations about the opportunities and complexities of running an OnlyFans account. Join us as we unravel the stories, stigma, and significance of this modern phenomenon, ultimately unveiling a deeper understanding of how technology is reshaping notions of privacy, identity, and online livelihoods.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2e8-unveiling-digital-intimacy-the-onlyfans-odyssey/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-S2-EP8-ONLYFANS.mp3?serve_episode=48656&#038;serve_podcast=464" length="" type="audio/mpeg" />
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	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this intriguing podcast episode, we delve into the world of digital self-expression and entrepreneurship with a focus on having an OnlyFans account. We navigate through the multifaceted aspects of this platform, exploring the motivations behind creators' decisions to join, the empowerment and autonomy it offers, and the challenges they face in breaking down societal taboos. From discussing the blurred lines between personal and professional life to the evolution of modern intimacy, we engage in candid conversations about the opportunities and complexities of running an OnlyFans account. Join us as we unravel the stories, stigma, and significance of this modern phenomenon, ultimately unveiling a deeper understanding of how technology is reshaping notions of privacy, identity, and online livelihoods.]]></googleplay:description>
	<itunes:summary>In this intriguing podcast episode, we delve into the world of digital self-expression and entrepreneurship with a focus on having an OnlyFans account. We navigate through the multifaceted aspects of this platform, exploring the motivations behind creator</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
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		<itunes:duration>00:55:55</itunes:duration>
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	<item>
		<title>S2E7 - Healing Through Heartbreak</title>
		<link>https://www.kool94.com/episode/s2e7-healing-through-heartbreak/</link>
		<comments>https://www.kool94.com/episode/s2e7-healing-through-heartbreak/#respond</comments>
		<pubDate>Thu, 24 Aug 2023 16:52:00 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=48341</guid>
		<description><![CDATA[In this emotionally charged episode, we delve deep into the intricate landscape of heartbreak and its profound impact on our lives. From the initial shock to the gradual process of healing, we explore the rollercoaster of emotions that accompany this universal experience. Through personal stories, and practical advice, we offer a compassionate guide for listeners navigating the challenging journey of moving on. Join us as we discuss coping strategies, self-care techniques, and the transformative power of time in piecing together the fragments of a broken heart. Whether you're in the midst of heartbreak or supporting someone through it, this episode provides solace, understanding, and a glimmer of hope for the road ahead.]]></description>
		<content:encoded><![CDATA[In this emotionally charged episode, we delve deep into the intricate landscape of heartbreak and its profound impact on our lives. From the initial shock to the gradual process of healing, we explore the rollercoaster of emotions that accompany this universal experience. Through personal stories, and practical advice, we offer a compassionate guide for listeners navigating the challenging journey of moving on. Join us as we discuss coping strategies, self-care techniques, and the transformative power of time in piecing together the fragments of a broken heart. Whether you're in the midst of heartbreak or supporting someone through it, this episode provides solace, understanding, and a glimmer of hope for the road ahead.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2e7-healing-through-heartbreak/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-S2-EP7-FINAL.mp3?serve_episode=48341&#038;serve_podcast=464" length="" type="audio/mpeg" />
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	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this emotionally charged episode, we delve deep into the intricate landscape of heartbreak and its profound impact on our lives. From the initial shock to the gradual process of healing, we explore the rollercoaster of emotions that accompany this universal experience. Through personal stories, and practical advice, we offer a compassionate guide for listeners navigating the challenging journey of moving on. Join us as we discuss coping strategies, self-care techniques, and the transformative power of time in piecing together the fragments of a broken heart. Whether you're in the midst of heartbreak or supporting someone through it, this episode provides solace, understanding, and a glimmer of hope for the road ahead.]]></googleplay:description>
	<itunes:summary>In this emotionally charged episode, we delve deep into the intricate landscape of heartbreak and its profound impact on our lives. From the initial shock to the gradual process of healing, we explore the rollercoaster of emotions that accompany this univ</itunes:summary>
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		<itunes:duration>01:00:32</itunes:duration>
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	<item>
		<title>S2E6 - Unlocking Her Heart</title>
		<link>https://www.kool94.com/episode/s2e6-unlocking-her-heart/</link>
		<comments>https://www.kool94.com/episode/s2e6-unlocking-her-heart/#respond</comments>
		<pubDate>Thu, 17 Aug 2023 18:32:32 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=48226</guid>
		<description><![CDATA[In this thought-provoking podcast episode, we delve deep into the enigmatic realm of relationships, focusing on the age-old question: "What do women truly want?" Through candid conversations and  insights, we aim to unravel the complexities that shroud this topic. Join us as we navigate through the diverse spectrum of desires, needs, and aspirations that women bring to their relationships. From emotional connection and effective communication to empowerment and shared values, we explore the multifaceted dimensions that play a pivotal role in building strong and meaningful partnerships. With personal anecdotes, research-backed findings, and an open-hearted approach, we strive to bridge the gap between curiosity and understanding, shedding light on the intricate tapestry of what women genuinely seek in the intricate dance of love and companionship!]]></description>
		<content:encoded><![CDATA[In this thought-provoking podcast episode, we delve deep into the enigmatic realm of relationships, focusing on the age-old question: "What do women truly want?" Through candid conversations and  insights, we aim to unravel the complexities that shroud this topic. Join us as we navigate through the diverse spectrum of desires, needs, and aspirations that women bring to their relationships. From emotional connection and effective communication to empowerment and shared values, we explore the multifaceted dimensions that play a pivotal role in building strong and meaningful partnerships. With personal anecdotes, research-backed findings, and an open-hearted approach, we strive to bridge the gap between curiosity and understanding, shedding light on the intricate tapestry of what women genuinely seek in the intricate dance of love and companionship!]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2e6-unlocking-her-heart/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-S2-EP6-FINAL.mp3?serve_episode=48226&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this thought-provoking podcast episode, we delve deep into the enigmatic realm of relationships, focusing on the age-old question: "What do women truly want?" Through candid conversations and  insights, we aim to unravel the complexities that shroud this topic. Join us as we navigate through the diverse spectrum of desires, needs, and aspirations that women bring to their relationships. From emotional connection and effective communication to empowerment and shared values, we explore the multifaceted dimensions that play a pivotal role in building strong and meaningful partnerships. With personal anecdotes, research-backed findings, and an open-hearted approach, we strive to bridge the gap between curiosity and understanding, shedding light on the intricate tapestry of what women genuinely seek in the intricate dance of love and companionship!]]></googleplay:description>
	<itunes:summary>In this thought-provoking podcast episode, we delve deep into the enigmatic realm of relationships, focusing on the age-old question: &quot;What do women truly want?&quot; Through candid conversations and  insights, we aim to unravel the complexities that shroud t</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:52:00</itunes:duration>
	</item>
	<item>
		<title>S2 E5 - Harmony Within - The Importance of Self Care</title>
		<link>https://www.kool94.com/episode/s2-e5-harmony-within-the-importance-of-self-care/</link>
		<comments>https://www.kool94.com/episode/s2-e5-harmony-within-the-importance-of-self-care/#respond</comments>
		<pubDate>Wed, 09 Aug 2023 20:27:43 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=48080</guid>
		<description><![CDATA[In this episode, we delve into the essential topic of self-care—an act often neglected in the hustle and bustle of our daily lives. Join us as we explore the transformative power of nurturing oneself, both mentally and physically. Through insightful conversations and practical tips, we uncover the art of setting boundaries, embracing mindfulness, and prioritizing our well-being. Discover how self-care isn't just a luxury, but a fundamental practice that empowers us to lead more balanced, fulfilled lives. Tune in to learn how small, intentional steps can lead to profound personal growth and a deeper connection with ourselves.]]></description>
		<content:encoded><![CDATA[In this episode, we delve into the essential topic of self-care—an act often neglected in the hustle and bustle of our daily lives. Join us as we explore the transformative power of nurturing oneself, both mentally and physically. Through insightful conversations and practical tips, we uncover the art of setting boundaries, embracing mindfulness, and prioritizing our well-being. Discover how self-care isn't just a luxury, but a fundamental practice that empowers us to lead more balanced, fulfilled lives. Tune in to learn how small, intentional steps can lead to profound personal growth and a deeper connection with ourselves.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2-e5-harmony-within-the-importance-of-self-care/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-S2-EP5-SELF-CARE-FINAL.mp3?serve_episode=48080&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this episode, we delve into the essential topic of self-care—an act often neglected in the hustle and bustle of our daily lives. Join us as we explore the transformative power of nurturing oneself, both mentally and physically. Through insightful conversations and practical tips, we uncover the art of setting boundaries, embracing mindfulness, and prioritizing our well-being. Discover how self-care isn't just a luxury, but a fundamental practice that empowers us to lead more balanced, fulfilled lives. Tune in to learn how small, intentional steps can lead to profound personal growth and a deeper connection with ourselves.]]></googleplay:description>
	<itunes:summary>In this episode, we delve into the essential topic of self-care—an act often neglected in the hustle and bustle of our daily lives. Join us as we explore the transformative power of nurturing oneself, both mentally and physically. Through insightful con</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:40:24</itunes:duration>
	</item>
	<item>
		<title>S2 E4 - Fierce Connections: The Power and Importance of Women Supporting Women</title>
		<link>https://www.kool94.com/episode/s2-e4-fierce-connections-the-power-and-importance-of-women-supporting-women/</link>
		<comments>https://www.kool94.com/episode/s2-e4-fierce-connections-the-power-and-importance-of-women-supporting-women/#respond</comments>
		<pubDate>Wed, 02 Aug 2023 21:07:22 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=47951</guid>
		<description><![CDATA[In this enlightening episode, we dive into the profound significance of female friendships and their transformative impact on women's lives. Join us as we explore the unique dynamics that form between women, nurturing bonds that go beyond mere companionship. From providing unwavering support during challenging times to celebrating each other's triumphs, female friendships create a safe space for vulnerability and empowerment. We'll hear heartwarming stories of sisterhood, as well as insights from experts on how these connections positively influence mental health, self-esteem, and overall well-being. Discover the true essence of female friendships and the empowering ripple effect they have on individuals and communities alike.]]></description>
		<content:encoded><![CDATA[In this enlightening episode, we dive into the profound significance of female friendships and their transformative impact on women's lives. Join us as we explore the unique dynamics that form between women, nurturing bonds that go beyond mere companionship. From providing unwavering support during challenging times to celebrating each other's triumphs, female friendships create a safe space for vulnerability and empowerment. We'll hear heartwarming stories of sisterhood, as well as insights from experts on how these connections positively influence mental health, self-esteem, and overall well-being. Discover the true essence of female friendships and the empowering ripple effect they have on individuals and communities alike.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2-e4-fierce-connections-the-power-and-importance-of-women-supporting-women/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-S2-EP-4-FRIENDSHIP-FINAL.mp3?serve_episode=47951&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this enlightening episode, we dive into the profound significance of female friendships and their transformative impact on women's lives. Join us as we explore the unique dynamics that form between women, nurturing bonds that go beyond mere companionship. From providing unwavering support during challenging times to celebrating each other's triumphs, female friendships create a safe space for vulnerability and empowerment. We'll hear heartwarming stories of sisterhood, as well as insights from experts on how these connections positively influence mental health, self-esteem, and overall well-being. Discover the true essence of female friendships and the empowering ripple effect they have on individuals and communities alike.]]></googleplay:description>
	<itunes:summary>In this enlightening episode, we dive into the profound significance of female friendships and their transformative impact on women&#039;s lives. Join us as we explore the unique dynamics that form between women, nurturing bonds that go beyond mere companions</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:49:21</itunes:duration>
	</item>
	<item>
		<title>S2 E3-Insulin Dependence: The Reality of Type 1 Diabetes</title>
		<link>https://www.kool94.com/episode/s2-e3-insulin-dependence-the-reality-of-type-1-diabetes/</link>
		<comments>https://www.kool94.com/episode/s2-e3-insulin-dependence-the-reality-of-type-1-diabetes/#respond</comments>
		<pubDate>Wed, 26 Jul 2023 21:49:34 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=47829</guid>
		<description><![CDATA[Step into the shoes of a 10-year-old boy named Ryder in this heartwarming podcast episode as he shares his unique perspective on living with Type 1 Diabetes. Join Ryder as he takes you on a rollercoaster ride through his daily routine of blood sugar checks, insulin shots, and carb calculations. Through his innocent yet insightful lens, you'll gain a deeper understanding of the challenges he faces and the moments of strength and courage that define his journey. With unwavering optimism and a contagious spirit, Ryder reminds us that Type 1 Diabetes may be a part of his life, but it certainly doesn't define him. Prepare to be inspired and moved as you witness the world of T1D through the eyes of this resilient young boy.]]></description>
		<content:encoded><![CDATA[Step into the shoes of a 10-year-old boy named Ryder in this heartwarming podcast episode as he shares his unique perspective on living with Type 1 Diabetes. Join Ryder as he takes you on a rollercoaster ride through his daily routine of blood sugar checks, insulin shots, and carb calculations. Through his innocent yet insightful lens, you'll gain a deeper understanding of the challenges he faces and the moments of strength and courage that define his journey. With unwavering optimism and a contagious spirit, Ryder reminds us that Type 1 Diabetes may be a part of his life, but it certainly doesn't define him. Prepare to be inspired and moved as you witness the world of T1D through the eyes of this resilient young boy.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2-e3-insulin-dependence-the-reality-of-type-1-diabetes/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-S2-EP3-FINAL-DIABETES-WITH-RYDER.mp3?serve_episode=47829&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Step into the shoes of a 10-year-old boy named Ryder in this heartwarming podcast episode as he shares his unique perspective on living with Type 1 Diabetes. Join Ryder as he takes you on a rollercoaster ride through his daily routine of blood sugar checks, insulin shots, and carb calculations. Through his innocent yet insightful lens, you'll gain a deeper understanding of the challenges he faces and the moments of strength and courage that define his journey. With unwavering optimism and a contagious spirit, Ryder reminds us that Type 1 Diabetes may be a part of his life, but it certainly doesn't define him. Prepare to be inspired and moved as you witness the world of T1D through the eyes of this resilient young boy.]]></googleplay:description>
	<itunes:summary>Step into the shoes of a 10-year-old boy named Ryder in this heartwarming podcast episode as he shares his unique perspective on living with Type 1 Diabetes. Join Ryder as he takes you on a rollercoaster ride through his daily routine of blood sugar check</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:46:28</itunes:duration>
	</item>
	<item>
		<title>S2 E2 - Mirror, Mirror: Unveiling the Truth About Body Imag</title>
		<link>https://www.kool94.com/episode/s2-e2-mirror-mirror-unveiling-the-truth-about-body-imag/</link>
		<comments>https://www.kool94.com/episode/s2-e2-mirror-mirror-unveiling-the-truth-about-body-imag/#respond</comments>
		<pubDate>Wed, 19 Jul 2023 20:03:33 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=47715</guid>
		<description><![CDATA[In this empowering podcast episode, we dive deep into the complex world of body image. Join us as we explore the societal pressures, personal struggles, and triumphs individuals face when it comes to their perception of their own bodies. We share our stories, offer insight into body positivity, self-acceptance, and the journey towards redefining beauty standards. Through candid conversations, we uncover the harmful impact of media influence, discuss body dysmorphia, and highlight the importance of embracing diversity in all its forms. This episode aims to inspire listeners to challenge societal norms and cultivate a more inclusive and compassionate relationship with their bodies.]]></description>
		<content:encoded><![CDATA[In this empowering podcast episode, we dive deep into the complex world of body image. Join us as we explore the societal pressures, personal struggles, and triumphs individuals face when it comes to their perception of their own bodies. We share our stories, offer insight into body positivity, self-acceptance, and the journey towards redefining beauty standards. Through candid conversations, we uncover the harmful impact of media influence, discuss body dysmorphia, and highlight the importance of embracing diversity in all its forms. This episode aims to inspire listeners to challenge societal norms and cultivate a more inclusive and compassionate relationship with their bodies.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2-e2-mirror-mirror-unveiling-the-truth-about-body-imag/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/SEASON-2-EP-2-HSSS-FINAL.mp3?serve_episode=47715&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this empowering podcast episode, we dive deep into the complex world of body image. Join us as we explore the societal pressures, personal struggles, and triumphs individuals face when it comes to their perception of their own bodies. We share our stories, offer insight into body positivity, self-acceptance, and the journey towards redefining beauty standards. Through candid conversations, we uncover the harmful impact of media influence, discuss body dysmorphia, and highlight the importance of embracing diversity in all its forms. This episode aims to inspire listeners to challenge societal norms and cultivate a more inclusive and compassionate relationship with their bodies.]]></googleplay:description>
	<itunes:summary>In this empowering podcast episode, we dive deep into the complex world of body image. Join us as we explore the societal pressures, personal struggles, and triumphs individuals face when it comes to their perception of their own bodies. We share our stor</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:51:30</itunes:duration>
	</item>
	<item>
		<title>S2 E1- Unmasking Anxiety</title>
		<link>https://www.kool94.com/episode/s2-e2-unmasking-anxiety/</link>
		<comments>https://www.kool94.com/episode/s2-e2-unmasking-anxiety/#respond</comments>
		<pubDate>Thu, 13 Jul 2023 21:21:39 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=47640</guid>
		<description><![CDATA[In this captivating podcast episode, we delve into the intricate web of anxiety, exploring its origins, effects, and the strategies to overcome its grip. Join us as we navigate the uncharted waters of this universal human experience, shedding light on the complex interplay between our thoughts, emotions, and physical sensations. Through intimate interviews with Ed Florek and personal anecdotes, we unravel the stigma surrounding anxiety and empower listeners with practical tools to manage its overwhelming presence. Get ready to embark on a transformative journey of self-discovery, as we uncover the resilience and strength that lie within us all, ready to conquer anxiety's formidable challenges.]]></description>
		<content:encoded><![CDATA[In this captivating podcast episode, we delve into the intricate web of anxiety, exploring its origins, effects, and the strategies to overcome its grip. Join us as we navigate the uncharted waters of this universal human experience, shedding light on the complex interplay between our thoughts, emotions, and physical sensations. Through intimate interviews with Ed Florek and personal anecdotes, we unravel the stigma surrounding anxiety and empower listeners with practical tools to manage its overwhelming presence. Get ready to embark on a transformative journey of self-discovery, as we uncover the resilience and strength that lie within us all, ready to conquer anxiety's formidable challenges.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/s2-e2-unmasking-anxiety/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-SEASON-2-EPISODE-1-FINAL.mp3?serve_episode=47640&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season></itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this captivating podcast episode, we delve into the intricate web of anxiety, exploring its origins, effects, and the strategies to overcome its grip. Join us as we navigate the uncharted waters of this universal human experience, shedding light on the complex interplay between our thoughts, emotions, and physical sensations. Through intimate interviews with Ed Florek and personal anecdotes, we unravel the stigma surrounding anxiety and empower listeners with practical tools to manage its overwhelming presence. Get ready to embark on a transformative journey of self-discovery, as we uncover the resilience and strength that lie within us all, ready to conquer anxiety's formidable challenges.]]></googleplay:description>
	<itunes:summary>In this captivating podcast episode, we delve into the intricate web of anxiety, exploring its origins, effects, and the strategies to overcome its grip. Join us as we navigate the uncharted waters of this universal human experience, shedding light on the</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:36:45</itunes:duration>
	</item>
	<item>
		<title>E25 - Season 1 Finale</title>
		<link>https://www.kool94.com/episode/e25-season-1-finale/</link>
		<comments>https://www.kool94.com/episode/e25-season-1-finale/#respond</comments>
		<pubDate>Thu, 06 Jul 2023 19:00:59 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=47513</guid>
		<description><![CDATA[As we approach the end of an incredible first season, it's time to reflect on the moments that have defined our podcast's inaugural season. From captivating interviews and thought-provoking discussions to the exploration of diverse topics, we have witnessed the power of storytelling and the strength of our community. Season one has been an exhilarating ride filled with growth, learning, and shared experiences. We are grateful to our dedicated listeners who have accompanied us on this adventure, and we look forward to the next chapter as we continue to evolve, explore new horizons, and bring you even more engaging content. Join us as we wrap up season one, celebrating the milestones and cherishing the memories that have made this journey truly unforgettable.]]></description>
		<content:encoded><![CDATA[As we approach the end of an incredible first season, it's time to reflect on the moments that have defined our podcast's inaugural season. From captivating interviews and thought-provoking discussions to the exploration of diverse topics, we have witnessed the power of storytelling and the strength of our community. Season one has been an exhilarating ride filled with growth, learning, and shared experiences. We are grateful to our dedicated listeners who have accompanied us on this adventure, and we look forward to the next chapter as we continue to evolve, explore new horizons, and bring you even more engaging content. Join us as we wrap up season one, celebrating the milestones and cherishing the memories that have made this journey truly unforgettable.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e25-season-1-finale/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EP-25-SEASON-1-FINALE.mp3?serve_episode=47513&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[As we approach the end of an incredible first season, it's time to reflect on the moments that have defined our podcast's inaugural season. From captivating interviews and thought-provoking discussions to the exploration of diverse topics, we have witnessed the power of storytelling and the strength of our community. Season one has been an exhilarating ride filled with growth, learning, and shared experiences. We are grateful to our dedicated listeners who have accompanied us on this adventure, and we look forward to the next chapter as we continue to evolve, explore new horizons, and bring you even more engaging content. Join us as we wrap up season one, celebrating the milestones and cherishing the memories that have made this journey truly unforgettable.]]></googleplay:description>
	<itunes:summary>As we approach the end of an incredible first season, it&#039;s time to reflect on the moments that have defined our podcast&#039;s inaugural season. From captivating interviews and thought-provoking discussions to the exploration of diverse topics, we have witne</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:47:15</itunes:duration>
	</item>
	<item>
		<title>E24 - Living Together: The Art of Cohabitation</title>
		<link>https://www.kool94.com/episode/e24-living-together-the-art-of-cohabitation/</link>
		<comments>https://www.kool94.com/episode/e24-living-together-the-art-of-cohabitation/#respond</comments>
		<pubDate>Thu, 29 Jun 2023 20:19:30 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=47419</guid>
		<description><![CDATA[In this installment, we explore the pros and cons of cohabitation, shedding light on both the wonderful benefits and potential challenges that come with sharing a living space. Join our hosts as they delve into the advantages of cohabitation, such as increased companionship, shared financial responsibilities, and the potential for deeper emotional connections. We'll also delve into the cons, including the potential loss of personal space, conflicts over household chores, and the need for open and honest communication. We offer valuable insights into the different aspects of cohabitation. Whether you're considering cohabitation or already living with a roommate or partner, this episode will provide you with a balanced and nuanced understanding of the pros and cons, empowering you to make informed decisions and navigate the cohabitation journey successfully.]]></description>
		<content:encoded><![CDATA[In this installment, we explore the pros and cons of cohabitation, shedding light on both the wonderful benefits and potential challenges that come with sharing a living space. Join our hosts as they delve into the advantages of cohabitation, such as increased companionship, shared financial responsibilities, and the potential for deeper emotional connections. We'll also delve into the cons, including the potential loss of personal space, conflicts over household chores, and the need for open and honest communication. We offer valuable insights into the different aspects of cohabitation. Whether you're considering cohabitation or already living with a roommate or partner, this episode will provide you with a balanced and nuanced understanding of the pros and cons, empowering you to make informed decisions and navigate the cohabitation journey successfully.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e24-living-together-the-art-of-cohabitation/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EP-24-SQUEAKY-WIENER-FINAL-JUNE-23-2023.mp3?serve_episode=47419&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this installment, we explore the pros and cons of cohabitation, shedding light on both the wonderful benefits and potential challenges that come with sharing a living space. Join our hosts as they delve into the advantages of cohabitation, such as increased companionship, shared financial responsibilities, and the potential for deeper emotional connections. We'll also delve into the cons, including the potential loss of personal space, conflicts over household chores, and the need for open and honest communication. We offer valuable insights into the different aspects of cohabitation. Whether you're considering cohabitation or already living with a roommate or partner, this episode will provide you with a balanced and nuanced understanding of the pros and cons, empowering you to make informed decisions and navigate the cohabitation journey successfully.]]></googleplay:description>
	<itunes:summary>In this installment, we explore the pros and cons of cohabitation, shedding light on both the wonderful benefits and potential challenges that come with sharing a living space. Join our hosts as they delve into the advantages of cohabitation, such as incr</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:34:59</itunes:duration>
	</item>
	<item>
		<title>E23 - Rumor Has It</title>
		<link>https://www.kool94.com/episode/e23-rumor-has-it/</link>
		<comments>https://www.kool94.com/episode/e23-rumor-has-it/#respond</comments>
		<pubDate>Thu, 22 Jun 2023 20:51:55 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=47306</guid>
		<description><![CDATA[In this riveting episode of our podcast, titled "Rumor Has It," we delve deep into the fascinating world of rumors. Join us as we embark on a journey to separate fact from fiction and shed light on the truth behind popular whispers. With meticulous research and expert interviews, we explore the origins, spread, and impact of rumors in today's society. We unravel the intricacies of how rumors take hold and the consequences they can have on individuals and communities. Tune in as we uncover the secrets behind these tales, providing a thought-provoking and enlightening perspective on the power of rumors in shaping our perception of the world around us.]]></description>
		<content:encoded><![CDATA[In this riveting episode of our podcast, titled "Rumor Has It," we delve deep into the fascinating world of rumors. Join us as we embark on a journey to separate fact from fiction and shed light on the truth behind popular whispers. With meticulous research and expert interviews, we explore the origins, spread, and impact of rumors in today's society. We unravel the intricacies of how rumors take hold and the consequences they can have on individuals and communities. Tune in as we uncover the secrets behind these tales, providing a thought-provoking and enlightening perspective on the power of rumors in shaping our perception of the world around us.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e23-rumor-has-it/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EP-24-RUMORS-FINAL.mp3?serve_episode=47306&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this riveting episode of our podcast, titled "Rumor Has It," we delve deep into the fascinating world of rumors. Join us as we embark on a journey to separate fact from fiction and shed light on the truth behind popular whispers. With meticulous research and expert interviews, we explore the origins, spread, and impact of rumors in today's society. We unravel the intricacies of how rumors take hold and the consequences they can have on individuals and communities. Tune in as we uncover the secrets behind these tales, providing a thought-provoking and enlightening perspective on the power of rumors in shaping our perception of the world around us.]]></googleplay:description>
	<itunes:summary>In this riveting episode of our podcast, titled &quot;Rumor Has It,&quot; we delve deep into the fascinating world of rumors. Join us as we embark on a journey to separate fact from fiction and shed light on the truth behind popular whispers. With meticulous resear</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:45:26</itunes:duration>
	</item>
	<item>
		<title>E22 - Love, Loss, and Liberation: Knowing When to Say Goodbye</title>
		<link>https://www.kool94.com/episode/e22-love-loss-and-liberation-knowing-when-to-say-goodbye/</link>
		<comments>https://www.kool94.com/episode/e22-love-loss-and-liberation-knowing-when-to-say-goodbye/#respond</comments>
		<pubDate>Wed, 07 Jun 2023 21:05:24 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=47041</guid>
		<description><![CDATA[In this profound episode, we delve into the delicate realm of relationships and explore the crucial topic of knowing when it's time to gracefully exit a partnership. Drawing upon personal experiences and insights, we unravel the intricate web of emotions, doubts, and realizations that often accompany this pivotal decision. Join us as we provide guidance and support for listeners who find themselves at this crossroad, empowering them to trust their intuition, rediscover their worth, and navigate the path toward a happier, more fulfilling future.]]></description>
		<content:encoded><![CDATA[In this profound episode, we delve into the delicate realm of relationships and explore the crucial topic of knowing when it's time to gracefully exit a partnership. Drawing upon personal experiences and insights, we unravel the intricate web of emotions, doubts, and realizations that often accompany this pivotal decision. Join us as we provide guidance and support for listeners who find themselves at this crossroad, empowering them to trust their intuition, rediscover their worth, and navigate the path toward a happier, more fulfilling future.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e22-love-loss-and-liberation-knowing-when-to-say-goodbye/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EP-22-FINAL-with-AWE-SKEET-SKEET.mp3?serve_episode=47041&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this profound episode, we delve into the delicate realm of relationships and explore the crucial topic of knowing when it's time to gracefully exit a partnership. Drawing upon personal experiences and insights, we unravel the intricate web of emotions, doubts, and realizations that often accompany this pivotal decision. Join us as we provide guidance and support for listeners who find themselves at this crossroad, empowering them to trust their intuition, rediscover their worth, and navigate the path toward a happier, more fulfilling future.]]></googleplay:description>
	<itunes:summary>In this profound episode, we delve into the delicate realm of relationships and explore the crucial topic of knowing when it&#039;s time to gracefully exit a partnership. Drawing upon personal experiences and insights, we unravel the intricate web of emotions</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>00:53:25</itunes:duration>
	</item>
	<item>
		<title>E21 - Beyond the Closet</title>
		<link>https://www.kool94.com/episode/e21-beyond-the-closet/</link>
		<comments>https://www.kool94.com/episode/e21-beyond-the-closet/#respond</comments>
		<pubDate>Wed, 24 May 2023 19:39:48 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=46822</guid>
		<description><![CDATA[In this enlightening podcast episode, the hosts delve into the beautiful and diverse world of lesbian relationships. They open up a candid and inclusive conversation, exploring the intricacies and joys of being in a same-sex partnership. Through heartfelt interviews with a  lesbian couple,  the episode highlights the unique dynamics, challenges, and triumphs they experience within their relationships. From navigating societal expectations to embracing their authentic selves, the podcast delves into the complexities of love, communication, and intimacy in lesbian partnerships. The hosts also address important topics such as coming out, building a supportive community, and the intersectionality of identities within the lesbian community. This thought-provoking episode not only provides valuable insights into lesbian relationships but also fosters understanding and acceptance for listeners of all backgrounds.]]></description>
		<content:encoded><![CDATA[In this enlightening podcast episode, the hosts delve into the beautiful and diverse world of lesbian relationships. They open up a candid and inclusive conversation, exploring the intricacies and joys of being in a same-sex partnership. Through heartfelt interviews with a  lesbian couple,  the episode highlights the unique dynamics, challenges, and triumphs they experience within their relationships. From navigating societal expectations to embracing their authentic selves, the podcast delves into the complexities of love, communication, and intimacy in lesbian partnerships. The hosts also address important topics such as coming out, building a supportive community, and the intersectionality of identities within the lesbian community. This thought-provoking episode not only provides valuable insights into lesbian relationships but also fosters understanding and acceptance for listeners of all backgrounds.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e21-beyond-the-closet/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EP-21-with-LESBIANS-FINAL.mp3?serve_episode=46822&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">He-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this enlightening podcast episode, the hosts delve into the beautiful and diverse world of lesbian relationships. They open up a candid and inclusive conversation, exploring the intricacies and joys of being in a same-sex partnership. Through heartfelt interviews with a  lesbian couple,  the episode highlights the unique dynamics, challenges, and triumphs they experience within their relationships. From navigating societal expectations to embracing their authentic selves, the podcast delves into the complexities of love, communication, and intimacy in lesbian partnerships. The hosts also address important topics such as coming out, building a supportive community, and the intersectionality of identities within the lesbian community. This thought-provoking episode not only provides valuable insights into lesbian relationships but also fosters understanding and acceptance for listeners of all backgrounds.]]></googleplay:description>
	<itunes:summary>In this enlightening podcast episode, the hosts delve into the beautiful and diverse world of lesbian relationships. They open up a candid and inclusive conversation, exploring the intricacies and joys of being in a same-sex partnership. Through heartfelt</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/05/24143928/He-said-she-said-200x200.jpg" />
		<itunes:duration>01:01:35</itunes:duration>
	</item>
	<item>
		<title>E20- From Diapers to Diplomas - The Parenthood Journey</title>
		<link>https://www.kool94.com/episode/e20-from-diapers-to-diplomas-the-parenthood-journey/</link>
		<comments>https://www.kool94.com/episode/e20-from-diapers-to-diplomas-the-parenthood-journey/#respond</comments>
		<pubDate>Wed, 17 May 2023 16:38:57 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=46689</guid>
		<description><![CDATA[In this captivating podcast episode, we delve into the incredible journey of parenting, exploring the myriad of phases that shape and redefine our lives. From the exhilarating anticipation of pregnancy to the sleepless nights and tender moments of newborn care, we navigate the joys and challenges of the infant stage. With our guest Janie Adams, we explore the enchanting toddler years, filled with curiosity, boundless energy, and those unforgettable first steps. As we progress to the formative years of childhood, we uncover the trials and triumphs of navigating school, friendships, and guiding young minds. The episode also explores the tumultuous and transformative teenage years, as we learn to strike a delicate balance between autonomy and guidance. Drawing from personal experiences and trials, this podcast episode provides a rich tapestry of stories and practical advice that will resonate with parents at every phase, reminding us that while the journey may be challenging, the rewards of parenthood are immeasurable.]]></description>
		<content:encoded><![CDATA[In this captivating podcast episode, we delve into the incredible journey of parenting, exploring the myriad of phases that shape and redefine our lives. From the exhilarating anticipation of pregnancy to the sleepless nights and tender moments of newborn care, we navigate the joys and challenges of the infant stage. With our guest Janie Adams, we explore the enchanting toddler years, filled with curiosity, boundless energy, and those unforgettable first steps. As we progress to the formative years of childhood, we uncover the trials and triumphs of navigating school, friendships, and guiding young minds. The episode also explores the tumultuous and transformative teenage years, as we learn to strike a delicate balance between autonomy and guidance. Drawing from personal experiences and trials, this podcast episode provides a rich tapestry of stories and practical advice that will resonate with parents at every phase, reminding us that while the journey may be challenging, the rewards of parenthood are immeasurable.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e20-from-diapers-to-diplomas-the-parenthood-journey/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EP-20-w-JANE-FINAL.mp3?serve_episode=46689&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/11204455/he-said-she-said-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">he-said-she-said</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this captivating podcast episode, we delve into the incredible journey of parenting, exploring the myriad of phases that shape and redefine our lives. From the exhilarating anticipation of pregnancy to the sleepless nights and tender moments of newborn care, we navigate the joys and challenges of the infant stage. With our guest Janie Adams, we explore the enchanting toddler years, filled with curiosity, boundless energy, and those unforgettable first steps. As we progress to the formative years of childhood, we uncover the trials and triumphs of navigating school, friendships, and guiding young minds. The episode also explores the tumultuous and transformative teenage years, as we learn to strike a delicate balance between autonomy and guidance. Drawing from personal experiences and trials, this podcast episode provides a rich tapestry of stories and practical advice that will resonate with parents at every phase, reminding us that while the journey may be challenging, the rewards of parenthood are immeasurable.]]></googleplay:description>
	<itunes:summary>In this captivating podcast episode, we delve into the incredible journey of parenting, exploring the myriad of phases that shape and redefine our lives. From the exhilarating anticipation of pregnancy to the sleepless nights and tender moments of newborn</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/11204455/he-said-she-said-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/11204455/he-said-she-said-200x200.jpg" />
		<itunes:duration>00:59:18</itunes:duration>
	</item>
	<item>
		<title>E19 - Overcoming Shame and Guilt in Addiction Recovery</title>
		<link>https://www.kool94.com/episode/e19-overcoming-shame-and-guilt-in-addiction-recovery/</link>
		<comments>https://www.kool94.com/episode/e19-overcoming-shame-and-guilt-in-addiction-recovery/#respond</comments>
		<pubDate>Thu, 11 May 2023 16:50:48 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=46597</guid>
		<description><![CDATA[In this podcast episode, we explore the topic of drug addiction and its impact on individuals, families, and society as a whole. We dive into the ugly truths of substance abuse, examining the root causes and triggers that can lead to addiction. Through an interview with a friend and and her personal stories of battling addiction, we gain a deeper understanding of the complexities of this disease. We also examine the stigma surrounding addiction and discuss ways to break down barriers and promote empathy and understanding. Ultimately, this episode aims to shed light on the realities of drug addiction, while offering hope and guidance for those seeking help and support.]]></description>
		<content:encoded><![CDATA[In this podcast episode, we explore the topic of drug addiction and its impact on individuals, families, and society as a whole. We dive into the ugly truths of substance abuse, examining the root causes and triggers that can lead to addiction. Through an interview with a friend and and her personal stories of battling addiction, we gain a deeper understanding of the complexities of this disease. We also examine the stigma surrounding addiction and discuss ways to break down barriers and promote empathy and understanding. Ultimately, this episode aims to shed light on the realities of drug addiction, while offering hope and guidance for those seeking help and support.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e19-overcoming-shame-and-guilt-in-addiction-recovery/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EP-19-FINAL-w-LOGAN.mp3?serve_episode=46597&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this podcast episode, we explore the topic of drug addiction and its impact on individuals, families, and society as a whole. We dive into the ugly truths of substance abuse, examining the root causes and triggers that can lead to addiction. Through an interview with a friend and and her personal stories of battling addiction, we gain a deeper understanding of the complexities of this disease. We also examine the stigma surrounding addiction and discuss ways to break down barriers and promote empathy and understanding. Ultimately, this episode aims to shed light on the realities of drug addiction, while offering hope and guidance for those seeking help and support.]]></googleplay:description>
	<itunes:summary>In this podcast episode, we explore the topic of drug addiction and its impact on individuals, families, and society as a whole. We dive into the ugly truths of substance abuse, examining the root causes and triggers that can lead to addiction. Through an</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
		<itunes:duration>01:01:10</itunes:duration>
	</item>
	<item>
		<title>E 18- Mind Your Manners: Navigating Dating Etiquette</title>
		<link>https://www.kool94.com/episode/e-18-mind-your-manners-navigating-dating-etiquette/</link>
		<comments>https://www.kool94.com/episode/e-18-mind-your-manners-navigating-dating-etiquette/#respond</comments>
		<pubDate>Wed, 03 May 2023 16:56:43 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=46432</guid>
		<description><![CDATA[In this episode, we go deep into the topic of manners when it comes to dating. We discuss the importance of being respectful, courteous, and considerate when interacting with potential partners. From opening doors and pulling out chairs to practicing active listening and expressing gratitude, we explore various ways in which good manners can make all the difference in building strong, healthy relationships. Our guests share their experiences and offer practical tips on how to navigate the complexities of modern dating while maintaining a high level of decorum. Whether you're new to the dating scene or a seasoned pro, this episode will help you understand the crucial role that manners play in establishing meaningful connections with others.]]></description>
		<content:encoded><![CDATA[In this episode, we go deep into the topic of manners when it comes to dating. We discuss the importance of being respectful, courteous, and considerate when interacting with potential partners. From opening doors and pulling out chairs to practicing active listening and expressing gratitude, we explore various ways in which good manners can make all the difference in building strong, healthy relationships. Our guests share their experiences and offer practical tips on how to navigate the complexities of modern dating while maintaining a high level of decorum. Whether you're new to the dating scene or a seasoned pro, this episode will help you understand the crucial role that manners play in establishing meaningful connections with others.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e-18-mind-your-manners-navigating-dating-etiquette/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EPISODE-18-with-FLIP-FINAL.mp3?serve_episode=46432&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this episode, we go deep into the topic of manners when it comes to dating. We discuss the importance of being respectful, courteous, and considerate when interacting with potential partners. From opening doors and pulling out chairs to practicing active listening and expressing gratitude, we explore various ways in which good manners can make all the difference in building strong, healthy relationships. Our guests share their experiences and offer practical tips on how to navigate the complexities of modern dating while maintaining a high level of decorum. Whether you're new to the dating scene or a seasoned pro, this episode will help you understand the crucial role that manners play in establishing meaningful connections with others.]]></googleplay:description>
	<itunes:summary>In this episode, we go deep into the topic of manners when it comes to dating. We discuss the importance of being respectful, courteous, and considerate when interacting with potential partners. From opening doors and pulling out chairs to practicing acti</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
		<itunes:duration>00:34:20</itunes:duration>
	</item>
	<item>
		<title>E17 - Teen Turmoil w/Drayton Parks</title>
		<link>https://www.kool94.com/episode/e17-teen-turmoil-w-drayton-parks/</link>
		<comments>https://www.kool94.com/episode/e17-teen-turmoil-w-drayton-parks/#respond</comments>
		<pubDate>Wed, 26 Apr 2023 20:50:37 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=46316</guid>
		<description><![CDATA[In this episode of "He Said She Said" we delve into the many challenges that teenagers face in school. From academic struggles to peer pressure and social anxiety, high school can be a daunting experience for many students. Our guest, Drayton Parks shares his personal experiences and provides a firsthand account of the pressures and obstacles teens face in their daily lives. Whether you're a student, parent, or educator, this episode offers practical advice and valuable perspective on how to support teenagers in their academic and personal growth.]]></description>
		<content:encoded><![CDATA[In this episode of "He Said She Said" we delve into the many challenges that teenagers face in school. From academic struggles to peer pressure and social anxiety, high school can be a daunting experience for many students. Our guest, Drayton Parks shares his personal experiences and provides a firsthand account of the pressures and obstacles teens face in their daily lives. Whether you're a student, parent, or educator, this episode offers practical advice and valuable perspective on how to support teenagers in their academic and personal growth.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e17-teen-turmoil-w-drayton-parks/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HSSS-EPISODE-17-DRAYTON-FINAL-with-disclaimer.mp3?serve_episode=46316&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this episode of "He Said She Said" we delve into the many challenges that teenagers face in school. From academic struggles to peer pressure and social anxiety, high school can be a daunting experience for many students. Our guest, Drayton Parks shares his personal experiences and provides a firsthand account of the pressures and obstacles teens face in their daily lives. Whether you're a student, parent, or educator, this episode offers practical advice and valuable perspective on how to support teenagers in their academic and personal growth.]]></googleplay:description>
	<itunes:summary>In this episode of &quot;He Said She Said&quot; we delve into the many challenges that teenagers face in school. From academic struggles to peer pressure and social anxiety, high school can be a daunting experience for many students. Our guest, Drayton Parks shares</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
		<itunes:duration>00:43:21</itunes:duration>
	</item>
	<item>
		<title>E16-Haunted by Ghosting</title>
		<link>https://www.kool94.com/episode/e16-haunted-by-ghosting/</link>
		<comments>https://www.kool94.com/episode/e16-haunted-by-ghosting/#respond</comments>
		<pubDate>Wed, 19 Apr 2023 20:48:19 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=46173</guid>
		<description><![CDATA[In this episode of the He Said She Said , we delve into the phenomenon of ghosting within the context of friendships. Ghosting is a common term used to describe the sudden disappearance of one person from another's life, often without any explanation or warning. While it has been traditionally associated with romantic relationships, it is increasingly prevalent in friendships, leaving many people confused and hurt. Our guest speakers share their personal experiences with ghosting in friendships, exploring the emotional impact it can have on the person left behind. We discuss the reasons why people might ghost their friends, ranging from fear of confrontation to a perceived lack of interest. We also explore the nuances of ghosting, such as when it is appropriate to do so and when it is not. Through our discussion, we offer guidance and advice to those who have been ghosted by a friend, helping them to process their emotions and move forward. We also explore strategies for preventing ghosting in the first place, including better communication and setting clear expectations for the friendship. Whether you have been ghosted by a friend or are looking to understand this phenomenon better, this episode will provide valuable insights and practical advice for navigating the complexities of modern friendship.]]></description>
		<content:encoded><![CDATA[In this episode of the He Said She Said , we delve into the phenomenon of ghosting within the context of friendships. Ghosting is a common term used to describe the sudden disappearance of one person from another's life, often without any explanation or warning. While it has been traditionally associated with romantic relationships, it is increasingly prevalent in friendships, leaving many people confused and hurt. Our guest speakers share their personal experiences with ghosting in friendships, exploring the emotional impact it can have on the person left behind. We discuss the reasons why people might ghost their friends, ranging from fear of confrontation to a perceived lack of interest. We also explore the nuances of ghosting, such as when it is appropriate to do so and when it is not. Through our discussion, we offer guidance and advice to those who have been ghosted by a friend, helping them to process their emotions and move forward. We also explore strategies for preventing ghosting in the first place, including better communication and setting clear expectations for the friendship. Whether you have been ghosted by a friend or are looking to understand this phenomenon better, this episode will provide valuable insights and practical advice for navigating the complexities of modern friendship.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e16-haunted-by-ghosting/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HE-SAID-SHE-SAID-EPISODE-16-with-California-Ed.mp3?serve_episode=46173&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this episode of the He Said She Said , we delve into the phenomenon of ghosting within the context of friendships. Ghosting is a common term used to describe the sudden disappearance of one person from another's life, often without any explanation or warning. While it has been traditionally associated with romantic relationships, it is increasingly prevalent in friendships, leaving many people confused and hurt. Our guest speakers share their personal experiences with ghosting in friendships, exploring the emotional impact it can have on the person left behind. We discuss the reasons why people might ghost their friends, ranging from fear of confrontation to a perceived lack of interest. We also explore the nuances of ghosting, such as when it is appropriate to do so and when it is not. Through our discussion, we offer guidance and advice to those who have been ghosted by a friend, helping them to process their emotions and move forward. We also explore strategies for preventing ghosting in the first place, including better communication and setting clear expectations for the friendship. Whether you have been ghosted by a friend or are looking to understand this phenomenon better, this episode will provide valuable insights and practical advice for navigating the complexities of modern friendship.]]></googleplay:description>
	<itunes:summary>In this episode of the He Said She Said , we delve into the phenomenon of ghosting within the context of friendships. Ghosting is a common term used to describe the sudden disappearance of one person from another&#039;s life, often without any explanation or </itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
		<itunes:duration>00:45:10</itunes:duration>
	</item>
	<item>
		<title>E15-&quot;The Bare Truth&quot;with Liz Stone</title>
		<link>https://www.kool94.com/episode/e15-the-bare-truthwith-liz-stone/</link>
		<comments>https://www.kool94.com/episode/e15-the-bare-truthwith-liz-stone/#respond</comments>
		<pubDate>Wed, 12 Apr 2023 19:55:57 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=46027</guid>
		<description><![CDATA[On this episode, we provide advice and tips for those interested in learning about and getting Brazilian waxes. We’ll discuss everything from choosing the right wax, how to prep and how to take care of yourself post-wax. We'll also talk about the ins and outs of this hair-removal technique and give real advice from esthetician Liz Stone. We want to make sure you have the best waxing experience possible, so listen in to learn all the basics of Brazilian waxing]]></description>
		<content:encoded><![CDATA[On this episode, we provide advice and tips for those interested in learning about and getting Brazilian waxes. We’ll discuss everything from choosing the right wax, how to prep and how to take care of yourself post-wax. We'll also talk about the ins and outs of this hair-removal technique and give real advice from esthetician Liz Stone. We want to make sure you have the best waxing experience possible, so listen in to learn all the basics of Brazilian waxing]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e15-the-bare-truthwith-liz-stone/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HE-SAID-SHE-SAID-EPISODE-15-with-WAX-LADY-FINAL.mp3?serve_episode=46027&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[On this episode, we provide advice and tips for those interested in learning about and getting Brazilian waxes. We’ll discuss everything from choosing the right wax, how to prep and how to take care of yourself post-wax. We'll also talk about the ins and outs of this hair-removal technique and give real advice from esthetician Liz Stone. We want to make sure you have the best waxing experience possible, so listen in to learn all the basics of Brazilian waxing]]></googleplay:description>
	<itunes:summary>On this episode, we provide advice and tips for those interested in learning about and getting Brazilian waxes. We’ll discuss everything from choosing the right wax, how to prep and how to take care of yourself post-wax. We&#039;ll also talk about the ins a</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
		<itunes:duration>00:47:19</itunes:duration>
	</item>
	<item>
		<title>E14-Navigating the Grey- Understanding Situationships</title>
		<link>https://www.kool94.com/episode/e14-navigating-the-grey-understanding-situationships/</link>
		<comments>https://www.kool94.com/episode/e14-navigating-the-grey-understanding-situationships/#respond</comments>
		<pubDate>Wed, 05 Apr 2023 16:02:26 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=45904</guid>
		<description><![CDATA[Have you ever found yourself in a situation where you're not quite sure what you are to someone you're dating? Maybe you've been seeing each other for a while, but you're not officially in a relationship, or you're not sure if you're exclusive. This is what's commonly referred to as a "situationship," and it can be a confusing and emotionally challenging experience. In this episode, we dive into the world of situationships and explore what they are, why they happen, and how to navigate them. We speak as people who have experienced situationships themselves and understand the complexities of these non-committal relationships. We discuss the pros and cons of being in a situationship, the potential risks and benefits, and offer tips on how to communicate your needs and boundaries effectively. We also examine the societal and cultural factors that contribute to the rise of situationships and how to recognize when it's time to move on. Join us for a candid and insightful conversation about the grey area of modern dating and relationships. Whether you're currently in a situationship or want to better understand this common phenomenon, this episode is for you.]]></description>
		<content:encoded><![CDATA[Have you ever found yourself in a situation where you're not quite sure what you are to someone you're dating? Maybe you've been seeing each other for a while, but you're not officially in a relationship, or you're not sure if you're exclusive. This is what's commonly referred to as a "situationship," and it can be a confusing and emotionally challenging experience. In this episode, we dive into the world of situationships and explore what they are, why they happen, and how to navigate them. We speak as people who have experienced situationships themselves and understand the complexities of these non-committal relationships. We discuss the pros and cons of being in a situationship, the potential risks and benefits, and offer tips on how to communicate your needs and boundaries effectively. We also examine the societal and cultural factors that contribute to the rise of situationships and how to recognize when it's time to move on. Join us for a candid and insightful conversation about the grey area of modern dating and relationships. Whether you're currently in a situationship or want to better understand this common phenomenon, this episode is for you.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e14-navigating-the-grey-understanding-situationships/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HE-SAID-SHE-SAID-EP-14-FINAL-with-PIP.mp3?serve_episode=45904&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[Have you ever found yourself in a situation where you're not quite sure what you are to someone you're dating? Maybe you've been seeing each other for a while, but you're not officially in a relationship, or you're not sure if you're exclusive. This is what's commonly referred to as a "situationship," and it can be a confusing and emotionally challenging experience. In this episode, we dive into the world of situationships and explore what they are, why they happen, and how to navigate them. We speak as people who have experienced situationships themselves and understand the complexities of these non-committal relationships. We discuss the pros and cons of being in a situationship, the potential risks and benefits, and offer tips on how to communicate your needs and boundaries effectively. We also examine the societal and cultural factors that contribute to the rise of situationships and how to recognize when it's time to move on. Join us for a candid and insightful conversation about the grey area of modern dating and relationships. Whether you're currently in a situationship or want to better understand this common phenomenon, this episode is for you.]]></googleplay:description>
	<itunes:summary>Have you ever found yourself in a situation where you&#039;re not quite sure what you are to someone you&#039;re dating? Maybe you&#039;ve been seeing each other for a while, but you&#039;re not officially in a relationship, or you&#039;re not sure if you&#039;re exclusive. This</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
		<itunes:duration>00:45:32</itunes:duration>
	</item>
	<item>
		<title>E13-Finding Your People</title>
		<link>https://www.kool94.com/episode/e14-finding-your-people/</link>
		<comments>https://www.kool94.com/episode/e14-finding-your-people/#respond</comments>
		<pubDate>Wed, 29 Mar 2023 21:45:34 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=45732</guid>
		<description><![CDATA[In this episode we dive into the importance of finding your tribe. We'll be talking about us finding our people and discuss how it has positively impacted our lives. We discuss the challenges of maintaining friendships and making connections in a world that can sometimes feel disconnected. Join us as we explore the power of community and the journey of finding your people. Whether you're an introvert or extrovert, young or old, this episode will offer valuable insights on how to build and maintain meaningful connections with others]]></description>
		<content:encoded><![CDATA[In this episode we dive into the importance of finding your tribe. We'll be talking about us finding our people and discuss how it has positively impacted our lives. We discuss the challenges of maintaining friendships and making connections in a world that can sometimes feel disconnected. Join us as we explore the power of community and the journey of finding your people. Whether you're an introvert or extrovert, young or old, this episode will offer valuable insights on how to build and maintain meaningful connections with others]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e14-finding-your-people/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HE-SAID-SHE-SAID-EPISODE-13-with-Kasey-FINAL.mp3?serve_episode=45732&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="" type="image/jpeg" medium="image" isDefault="true" width="" height="" lang="en-US" />
	<media:title type="plain"></media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[In this episode we dive into the importance of finding your tribe. We'll be talking about us finding our people and discuss how it has positively impacted our lives. We discuss the challenges of maintaining friendships and making connections in a world that can sometimes feel disconnected. Join us as we explore the power of community and the journey of finding your people. Whether you're an introvert or extrovert, young or old, this episode will offer valuable insights on how to build and maintain meaningful connections with others]]></googleplay:description>
	<itunes:summary>In this episode we dive into the importance of finding your tribe. We&#039;ll be talking about us finding our people and discuss how it has positively impacted our lives. We discuss the challenges of maintaining friendships and making connections in a world </itunes:summary>
		<itunes:duration>00:57:47</itunes:duration>
	</item>
	<item>
		<title>E12-Relational Finances/Red Flags</title>
		<link>https://www.kool94.com/episode/e12-relational-finances-red-flags/</link>
		<comments>https://www.kool94.com/episode/e12-relational-finances-red-flags/#respond</comments>
		<pubDate>Wed, 22 Mar 2023 20:11:52 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=45543</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e12-relational-finances-red-flags/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="https://www.kool94.com/HE-SAID-SHE-SAID-EP-13-FINAL-DALTON-BRO-HUBS.mp3?serve_episode=45543&#038;serve_podcast=464" length="" type="audio/mpeg" />
	<media:content url="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" type="image/jpeg" medium="image" isDefault="true" width="200" height="200" lang="en-US" />
	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
	<itunes:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
		<itunes:duration>00:28:22</itunes:duration>
	</item>
	<item>
		<title>E11- &quot;I&#39;m Fine&quot; - Kaycee Swisher</title>
		<link>https://www.kool94.com/episode/e11-im-fine-kaycee-swisher/</link>
		<comments>https://www.kool94.com/episode/e11-im-fine-kaycee-swisher/#respond</comments>
		<pubDate>Wed, 15 Mar 2023 20:42:09 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
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		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
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		<itunes:duration>00:26:45</itunes:duration>
	</item>
	<item>
		<title>E10 - Working Away w/Dawson &amp; Nicole Bridge</title>
		<link>https://www.kool94.com/episode/e10-working-away-w-dawson-nicole-bridge/</link>
		<comments>https://www.kool94.com/episode/e10-working-away-w-dawson-nicole-bridge/#respond</comments>
		<pubDate>Wed, 08 Mar 2023 21:07:57 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
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		<slash:comments>0</slash:comments>
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	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
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		<itunes:duration>00:37:08</itunes:duration>
	</item>
	<item>
		<title>E9 - Call me Grandma and Abandon Me</title>
		<link>https://www.kool94.com/episode/e10-call-me-grandma-and-abandon-me/</link>
		<comments>https://www.kool94.com/episode/e10-call-me-grandma-and-abandon-me/#respond</comments>
		<pubDate>Wed, 01 Mar 2023 21:53:16 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=44986</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
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	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
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		<itunes:duration>00:29:46</itunes:duration>
	</item>
	<item>
		<title>E8- Military Spouses and Llama Nipples w/Tommy O.</title>
		<link>https://www.kool94.com/episode/e8-military-spouses-and-llama-nipples-w-tommy-o/</link>
		<comments>https://www.kool94.com/episode/e8-military-spouses-and-llama-nipples-w-tommy-o/#respond</comments>
		<pubDate>Wed, 22 Feb 2023 16:01:55 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=44785</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e8-military-spouses-and-llama-nipples-w-tommy-o/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
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	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
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		<itunes:duration>00:48:23</itunes:duration>
	</item>
	<item>
		<title>E7 - Is Love Really Unconditional w/Ashley Thompson</title>
		<link>https://www.kool94.com/episode/e7-is-love-really-unconditional-w-ashley-thompson/</link>
		<comments>https://www.kool94.com/episode/e7-is-love-really-unconditional-w-ashley-thompson/#respond</comments>
		<pubDate>Wed, 15 Feb 2023 16:38:32 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
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		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e7-is-love-really-unconditional-w-ashley-thompson/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
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				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
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		<itunes:duration>00:34:13</itunes:duration>
	</item>
	<item>
		<title>E6- Drew Interviews Tara</title>
		<link>https://www.kool94.com/episode/e6-drew-interviews-tara/</link>
		<comments>https://www.kool94.com/episode/e6-drew-interviews-tara/#respond</comments>
		<pubDate>Wed, 08 Feb 2023 15:34:43 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=44464</guid>
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		<slash:comments>0</slash:comments>
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				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
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		<itunes:duration>00:37:42</itunes:duration>
	</item>
	<item>
		<title>E5 - Being Married to a Narcissist</title>
		<link>https://www.kool94.com/episode/e5-being-married-to-a-narcissist/</link>
		<comments>https://www.kool94.com/episode/e5-being-married-to-a-narcissist/#respond</comments>
		<pubDate>Thu, 02 Feb 2023 20:01:16 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=44327</guid>
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		<slash:comments>0</slash:comments>
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				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
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		<itunes:duration>00:26:04</itunes:duration>
	</item>
	<item>
		<title>E4 -  Dating in Your 30&#39;s</title>
		<link>https://www.kool94.com/episode/e4-dating-in-your-30s/</link>
		<comments>https://www.kool94.com/episode/e4-dating-in-your-30s/#respond</comments>
		<pubDate>Mon, 23 Jan 2023 21:32:40 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=44000</guid>
		<description><![CDATA[ Get ready to navigate through the complicated world of relationships! In this podcast, we will be covering it all. Hosted by Tara O. and produced by Drew Cobb, He Said, She Said. Where there’s tea talk, trials, triumphs, and everything in between with a “his and hers” point of view. On this show, we discuss all things - relationships, friendships, family, work, etc. - that men and women face in daily life. Real-life discussions. Brought to you by real-life experiences. There will be tears, laughter, WTF moments, drama, and hopefully moments where you realize that no matter what you’re going through, you’re not alone! Whether you need to vent, get advice, or just see if others relate, we are here to listen and break things down for you.]]></description>
		<content:encoded><![CDATA[ Get ready to navigate through the complicated world of relationships! In this podcast, we will be covering it all. Hosted by Tara O. and produced by Drew Cobb, He Said, She Said. Where there’s tea talk, trials, triumphs, and everything in between with a “his and hers” point of view. On this show, we discuss all things - relationships, friendships, family, work, etc. - that men and women face in daily life. Real-life discussions. Brought to you by real-life experiences. There will be tears, laughter, WTF moments, drama, and hopefully moments where you realize that no matter what you’re going through, you’re not alone! Whether you need to vent, get advice, or just see if others relate, we are here to listen and break things down for you.]]></content:encoded>
		<wfw:commentRss><![CDATA[https://www.kool94.com/episode/e4-dating-in-your-30s/feed/]]></wfw:commentRss>
		<slash:comments>0</slash:comments>
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	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[ Get ready to navigate through the complicated world of relationships! In this podcast, we will be covering it all. Hosted by Tara O. and produced by Drew Cobb, He Said, She Said. Where there’s tea talk, trials, triumphs, and everything in between with a “his and hers” point of view. On this show, we discuss all things - relationships, friendships, family, work, etc. - that men and women face in daily life. Real-life discussions. Brought to you by real-life experiences. There will be tears, laughter, WTF moments, drama, and hopefully moments where you realize that no matter what you’re going through, you’re not alone! Whether you need to vent, get advice, or just see if others relate, we are here to listen and break things down for you.]]></googleplay:description>
	<itunes:summary> Get ready to navigate through the complicated world of relationships! In this podcast, we will be covering it all. Hosted by Tara O. and produced by Drew Cobb, He Said, She Said. Where there’s tea talk, trials, triumphs, and everything in between with</itunes:summary>
		<googleplay:image href="https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/353/2023/01/12165246/he-said-she-said-3000x3000-min-200x200.jpg" />
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		<itunes:duration>00:43:15</itunes:duration>
	</item>
	<item>
		<title>E3 Influence with Phillip McKinzie</title>
		<link>https://www.kool94.com/episode/e3-influence-with-phillip-mckinzie/</link>
		<comments>https://www.kool94.com/episode/e3-influence-with-phillip-mckinzie/#respond</comments>
		<pubDate>Fri, 13 Jan 2023 21:43:51 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
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	<media:title type="plain">he-said-she-said-3000x3000-min</media:title>
				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
   <itunes:episodeType>full</itunes:episodeType>
	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
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		<itunes:duration>00:26:49</itunes:duration>
	</item>
	<item>
		<title>E2 Words with Drew Cobb</title>
		<link>https://www.kool94.com/episode/e2-words-with-drew-cobb-2/</link>
		<comments>https://www.kool94.com/episode/e2-words-with-drew-cobb-2/#respond</comments>
		<pubDate>Wed, 11 Jan 2023 20:44:55 +0000</pubDate>
		<dc:creator><![CDATA[Kool 94]]></dc:creator>
		<guid isPermaLink="false">https://www.kool94.com/?post_type=episode&#038;p=43669</guid>
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				<googleplay:author>Kool 94</googleplay:author>
	<itunes:author>Kool 94</itunes:author>
	<itunes:season>1</itunes:season>
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	<googleplay:description><![CDATA[]]></googleplay:description>
	<itunes:summary></itunes:summary>
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		<itunes:duration>00:31:57</itunes:duration>
	</item>
	<item>
		<title>E1 Advice from Counselor Misti Musick</title>
		<link>https://www.kool94.com/episode/e1-advice-from-counselor-misti-musick/</link>
		<comments>https://www.kool94.com/episode/e1-advice-from-counselor-misti-musick/#respond</comments>
		<pubDate>Wed, 11 Jan 2023 20:38:56 +0000</pubDate>
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				<googleplay:author>Kool 94</googleplay:author>
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